Responsible Gambling

Gambling should be entertainment, never a way to make money or solve problems. You must be 18 or older.

Practical rules

• Set deposit, loss and time limits before you play.
• Never chase losses or gamble with money needed for bills.
• Take regular breaks and avoid playing when tired or upset.
• Keep your account details private.

Warning signs

• Spending more than planned
• Hiding gambling from family
• Feeling anxious or irritable when not playing

Get support

Gambling Help Online offers free 24/7 counselling on 1800 858 858. BetStop is the national self-exclusion register.